Osteopathy For Hip Pain in
Sutton Coldfield

Hip Pain Treatment

Hip pain can originate from a variety of sources, including tense, strained, or overused hip muscles, or even issues within the hip joint itself. It may also arise from injuries, be referred from the back, or be associated with an individual’s movement patterns, posture, and hip utilization.

A frequent source of hip pain is osteoarthritis or the gradual wear and tear of the hip joint. Osteopaths can assist in managing the resulting stiffness by evaluating hip movement, enhancing muscle strength and flexibility, employing gentle muscle massage techniques, and applying stretches to alleviate tension and enhance joint mobility. Additionally, they address secondary issues like backache.

At Exhale Osteopathy, your trusted Osteopath in Sutton Coldfield, we offer compassionate care and effective solutions for hip and gluteal pain. With over 15 5-star reviews in the last year alone, we prioritise your well-being. 

Choose Exhale Osteopathy for advanced and personalised osteopathic approaches. Experience renewed health and vitality with us


Hip osteoarthritis is a progressive joint condition characterized by the gradual deterioration of the hip joint's cartilage, leading to discomfort, stiffness, and diminished range of motion. While it is often associated with aging, various factors such as genetics, prior joint injuries, or undue stress on the hip joint can contribute to its development. At Exhale Osteopathy, we aim to empower individuals with a comprehensive understanding of hip osteoarthritis, offering valuable insights into its causes, symptoms, and personalised treatment options.


Hip/Gluteal Bursitis is an inflammation of the bursa sacs that cushion the hip and gluteal joints. This can result in pain, swelling, and discomfort during movement. Our approach to treating hip and gluteal bursitis involves personalised osteopathic interventions to address inflammation, reduce tension, and enhance joint mobility. Through hands-on techniques, we aim to alleviate symptoms and improve the overall function of the affected area. In addition to osteopathic care, our comprehensive treatment plans may include targeted exercises, stretching routines, and lifestyle adjustments to support long-term healing and prevent recurrence. Exhale Osteopathy is dedicated to providing compassionate and effective solutions for individuals experiencing hip and gluteal bursitis, empowering them to regain comfort and optimise their overall hip health

Hip impingement, also known as femoroacetabular impingement (FAI), occurs when there is abnormal contact between the hip joint's ball and socket, leading to pain, restricted movement, and potential damage to the joint. Our approach to hip impingement treatment involves a tailored combination of osteopathic techniques designed to address biomechanical imbalances, improve joint function, and alleviate discomfort. Through hands-on interventions, we work collaboratively with patients to enhance hip mobility and reduce impingement-related symptoms. In addition to osteopathic care, our comprehensive treatment plans may encompass targeted exercises, lifestyle modifications, and patient education to support long-term joint health.

ITB syndrome involves inflammation of the iliotibial band, causing pain on the outside of the hip or knee during movement. Snapping hip, on the other hand, is characterized by a snapping or popping sensation in the hip joint during certain activities. Our approach to treating these conditions includes targeted osteopathic interventions to address muscular imbalances, improve joint mechanics, and alleviate discomfort. Through hands-on techniques, we aim to enhance the flexibility and function of the ITB and hip joint, providing relief from symptoms. Additionally, our holistic treatment plans may involve therapeutic exercises, stretching routines, and lifestyle adjustments to promote long-term healing and prevent recurrence.

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1 Sutton Oak Corner, Streetly,
Sutton Coldfield, B74 2DH