Benefits Of Osteopathy during and after pregnancy


  • Helps relieve aches and pain as a woman’s body changes to accommodate the growing baby,
  • Making sure the baby has plenty of room to develop preventing compression and molding issues through the middle and later stages of pregnancy
  • Preparing the woman’s body for giving birth by gently releasing tension in the muscles and ligaments of the pelvis allowing the birth canal to open easily during labor.
  • Ensuring and helping proper recovery of a woman’s body from the rigours of giving birth.

Common conditions our Osteopaths treat during pregnancy include:

  • Back Pain
  • Pelvic Girdle Pain (PGP) including Sacroiliac Joint & Pubic Symphysis Pain
  • Sciatic Nerve
  • Pudendal Nerve Pain
  • Carpal Tunnel Syndrome
The many

Facts about pain during pregnancy

  • 1 in 4 pregnant women experience pelvic girdle pain (PGP)


  • 60% of pregnant women experience mild to moderate pain


  • 20% of pregnant women experience severe pain


  • 1 in 10 women continue to experience PGP after birth

At Exhale, we treat women throughout all stages of pregnancy assist in preparing your body for labour and beyond. 


Please call us on 0121 751 2440 for more information or book online using the button below: